Thursday, October 30, 2014

Why The Butterfly Stroke is so adorable?


Maybe you are an NBA player, Soccer League team player, F1 member, golf athlete, or others
you are not alone ........
Maybe you are a world wide business owner, Hollywood actors, CEO of well known co. or others
you are not alone .......
Maybe you are a retired business tycoon, young entrepreneur, brilliant stocks  investor, or others,
you are not alone .......
Maybe your are a world traveller, sea explorer, sky adventurer, body builder or others,
you are not alone .........

Yes you are not alone, so many people in the world want to have an adorable Butterfly Stroke (BS).
If the most (not all) of Olympian swimmers still have "not so good" BS, what is your chance?
Imperfect BS brings a lot of problems to their body, even Milorad Cavic (Olympic Silver Medalist) said that BS is not for human body. Wrong BS can cause you severe injuries like: back pains, arm pains, shoulder chronic pains, shoulder blade pains, etc.

I am Mr. Han would like to introduce you "Natural Fly".
What is it?
Natural Fly is another level of butterfly that enable you to execute every movements of BS naturally and safely, yes very safe!
No matter how old you are now, what proffesion you are,,,,,, you don't have to be a pro swimmer!
Once you master Natural Fly, you will realize that BS is the best swim stroke for your body, so powerful and very fast.
Learning BS without being shameful of butterstruggles, without pain and groaning.
Learning conventional BS is so traumatic, being like an idiot! Natural Fly is different, it is not let you down from the beginning!

Come on..... it is hotter than your six pack abs
more exciting than swinging your golf sticks
more powerful than your weight lifting
more speed than your sport cars

Just contact me at:hantwohan@gmail.com



Mr. Han



Wednesday, October 29, 2014

Swimming: Butterfly Stroke improves your Body Building Programs

Swimming, especially Butterfly Stroke (BS) can be a great exercise added to your body building programs. You can keep building up muscle while you are relax in the swimming pool, resting your body from  weight and gravity.



BS movement is contrary to your basic exercise that train your muscle part by part (localized and targeted). BS has  dynamic balistical movements that generated from synchronized big muscles of your whole body (upper, core, and legs). So it helps you to get  the curve or the outline of your body more solid and much bigger.

Moreover, you've had it all: god-like body, bulky muscle and six pack abs, so why you still swim the generic stroke like frontcrawl and breast stroke. Trainings in gym just focus on strength and strength, but trainings BS in pool focus on an art and synchroneous dynamic  power.

But be careful, BS when not done properly can be hazardous to your body like shouder joints, back-pains, arms injury, neck pain, etc.

I offer you " Natural Fly" that enables your body to execute all the movements naturally and safely.
Natural fly is so powerful and fast,  very good exercise for you. No wonder your best friend's frontcrawl will be beaten just by your Natural Fly.

Contact me at: hantwohan@gmail.com




Mr. Han

Tuesday, October 28, 2014

Butterfly Stroke




Michael Phelps is the king of Butterfly Stroke, no one can deny it. The way he execute it is so good to watch! He is gifted with such an very "elastic" body, double jointed at his shoulders and ankles. His body is so perfect in many ways for practising BS. But most of his competitors do not swim BS like him, their strokes are not to good to watch, they just show purely and merely brutal power. BS is an big enigma, since people find it so difficult to execute, even if they can do it, they still can not enjoy it. Moreover top class BS swimmers are heavily related with severe injuries, it seems that BS is not fit for human bodies. Is it true?

So many BS lover got frustrated! Too many pains and groaning after doing laps of BS. 
Now I have an offer for you called "Natural Fly" that enable your body to execute every movement of BS naturally and safely. No more pains, no more strains, no more injuries! But it still keep its nature: so fast and even much faster than yours before.

So no matter how old you are now, contact me now at: hantwohan@gmail.com




Mr. Han









Friday, October 24, 2014

Perfect Butterfly Stroke Tips

Butterfly Stroke (BS) is a  godfather of all swimstrokes, do you agree with me?
It is the most difficult to master, but once you master it, you will see swimming in a new dimension.
If you think that you have mastered it, but you haven't enjoyed it yet. You must have been learning the wrong way.




You must have acknowledged some tips of BS, such as:

1. Press your chess
2. Press your hip
3. Soft hand landing
4. Head-lead body movement
5. Keep streamline body position
6. Keep your kick in the shadow of your body
7. Avoid too much vertical movements in the water
8. Slide your head while breathing

All the tips make the BS sounds so complicated,in fact  this so so wrong!

BS is the simplest  stroke of all swim stroke. I am Mr. Han would like to introduce you what I call it "NATURAL FLY". It is a level when your body can execute all of the movements of BS naturally without pains, strains, groaning, and too much tips on your mind.

BS's nature  is so dynamic, so exciting, and so fast! I you are an amateur swimmer, you can beat your best friend's frontcrawl on Sunday morning in your favorite swimming pool just by your elegant BS.

You can contact me at: hantwohan@gmail.com
This offer is limited to you that have personal or private swimming pool.
I am gonna share the secrets that you desperately need to know.

No matter how old you are, no matter on what condition your phisical is, just contact me right now!
Butterfly Stroke is more elegant than sport cars, hotter than you six packs abs, and more exciting than swinging your golf stick.




Mr Han




Wednesday, October 15, 2014

Butterfly Swim Stroke Injuries





Butterfly Stroke (BS) when done imperfectly can cause lots of injuries, maybe you hear  this kind of sentence a lot. Is it true?

The  amateurs are  usually hit by just minor injuries, because they are very limited by their strengths and endurances. Ironically the pros or even Olympian swimmers are mostly hit by severe injuries (I mean it, very very aggravating injuries).


Are the skills of the pros is more imperfect compared to the amateurs? Of course not,, but why?

It is because 99 percent of the pro were built by the wrong strokes since their childhood. The more they do it the worse the effects. Even Milorad Cavic (Olympian Silver Medalist) said that BS is not for human body, so many pain and strain. Why was he still so fast? It was because the enormous strength of his body that gained from very intensive (maybe radical) training and conditioning.


For years I experienced the same thing with most swimmers, I did  not enjoy it. I felt that BS was a burden to my body and I risked of losing my shoulder, my neck, and even my back. I scared of the long term side effects, my body could not lie, BS desctructed my joints of my upper body bit by bit, yeah bit by bit. I did not like it, I did not want to have decripit shoulders at just 50 years old, it would be a nightmare, I wanted to have healthy joints when I am old.

But I love BS so much!
Years over years I dedicated  my self to unlock the mysteries of BS,and  to take  BS to the new level of I called it "Natural Fly" when your body can do the every movement naturally and safely. But still keep its nature, what is the nature of BS? It is powerful, exciting , and very fast!

BS is another dimension of swimming, you have never ever imagined before. You will love the water more and more. You will respect the water more and more, even increasing the level of other strokes.

Do not just dreaming!, Let us get it now! No matter how old you are now!
You can contact me ONLY at: hantwohan@gmail.com

This exciting offer is limited exclusively to you that have private swimming pool, what I am gonna share and teach is you are secrets.


Thanks


Mr. Han



Monday, October 13, 2014

Benefits or Effects of Practising Butterfly Swim Stroke





Butterfly Stroke (BS) has so many benefits for increasing the level of your health both phisically and mentally. Here are the reasons:

1. Almost all big muscles of your body are incorporated or orchestrated harmoniously.
2. Symmetrical dynamic movement in the water helps exercising your body balance.
3. Improve your lung capacity and fitness overall.
4. The rythmic tempo is a healing for your mind.
5. Much greater fat loss as the effect of anerobic exercise.
6. Increase the sense of water which is beneficial for other swim strokes.
7. Enhance your self esteem
8. Toned and strong from upper body to legs.

Ok guys......
I hope my post is useful. I am a private trainer specialized in BS, been dedicating my life to bring BS to a  new level where your body can execute it naturally and safely, I call it "Natural Fly".

Please contact me at my email:hantwohan@gmail.com
This offer is limited exclusively to you that have your own private swimming pool. wahat I am gonna share and teach you are secrets.

Thanks




Mr. Han